Tags: volumen

What smoking is to the lungs, anxiety is to the soul; thus, chronic anxiety is a form of cancer, a slow death. Control anxiety induced by external factors, and you have tackled one of the challenges of modern life. Anxiety that your mind evokes is the most challenging, though. Only the disciplined mind will overcome it by deliberate struggle with self-induced anxiety. John Nash, the mathematician, proved it possible: a mind that had gone mad, redeemed by itself alone.