Practice
Practice with discipline, but without friction, maintaining a calm and steady approach. Take each step deliberately to enter the flow state where progress unfolds. Though progress is not the goal, it arises as a consequence of unintended outcomes. This is the ultimate state of mind, the one that brings true contentment.
Music
Studying Week 11. Primary focus: C major pentatonic scale andΒ Like a Rolling StoneΒ (Bob Dylan / Mike Bloomfield)
Book
Iβm currently reading The Book of Five Rings (Musashi, 2005)
Reference
Musashi, M. (2005). The Book of Five Rings: A Classic Text on the
Japanese Way of the Sword (T. Cleary, Trans.; Reissue edition).
Shambhala.