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Books

I am reading Letter From Japan (Kondo & Iida, 2025), Life is Elsewhere (Kundera, 1974) and The City and Its Uncertain Walls (Murakami, 2024).

Fitness

• 2026-08-27: m = 74.5 kg, ∆m = 2.5 kg, BMI = 25.2 → overweight.
• 2026-08-22: m = 75.5 kg, ∆m = 3.5 kg, BMI = 25.5 → overweight.
• 2026-08-14: m = 74.5 kg, ∆m = 2.5 kg, BMI = 25.2 → overweight.
• 2026-08-12: m = 74.5 kg, ∆m = 2.5 kg, BMI = 25.2 → overweight.
• 2026-08-04: m = 75.0 kg, ∆m = 3.0 kg, BMI = 25.4 → overweight.
• 2026-08-01: m = 75.5 kg, ∆m = 3.5 kg, BMI = 25.5 → overweight.
• 2026-07-29: m = 76.5 kg, ∆m = 4.5 kg, BMI = 25.9 → overweight.
• 2026-07-27: m = 77.0 kg, ∆m = 5.0 kg, BMI = 26.0 → overweight.
• 2026-07-22: m = 76.0 kg, ∆m = 4.0 kg, BMI = 25.7 → overweight.
• 2026-07-14: m = 76.0 kg, ∆m = 4.0 kg, BMI = 25.7 → overweight.
• 2026-07-09: m = 76.0 kg, ∆m = 4.0 kg, BMI = 25.7 → overweight.
• 2026-07-05: m = 76.0 kg, ∆m = 4.0 kg, BMI = 25.7 → overweight.

Work

Lectures are in progress.

Music

• Arbutus Trail
• Black Swan Blues
• Freight Train
• Blues for Captain Grant Coburn (2026-07-22)
• Für Edith (2026-07-14)
• Honne and Tatemae (2026-07-09)
• Hava Nagila (2026-06-03)
• Okinawa Skies Revisited (2026-05-31)
• We’re Going To Be Friends (2026-05-30)

Honne and Tatemae

Okinawa Skies

References